singaporeolevelmathsmemory | singaporeolevelmaths http://www.singaporeolevelmaths.com Simple Tips for Better Maths Results! Thu, 05 Jan 2012 14:02:12 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 Foods for Better Memory http://www.singaporeolevelmaths.com/2010/01/27/foods-for-better-memory/ http://www.singaporeolevelmaths.com/2010/01/27/foods-for-better-memory/#comments Wed, 27 Jan 2010 02:19:42 +0000 Ai Ling http://www.singaporeolevelmaths.com/?p=1735 One of the interesting questions I discuss with my students every year before major examinations is

‘What foods would you recommend for brain?’

Photo Credit: Bob.Fornal

Generally, I have heard about ‘berries’ and fish help in memory.

It wasn’t until recently that I came across an interesting article on Pickthebrain.com

Here’s a summary of the foods recommended in the article:

  1. Herb: Rosemary
  2. Tea (Yes! The beverage)
  3. Fruits & Vegetables; colors for boosting memory are dark red, blue and green.
  4. Fish & Nuts
  5. Dessert: Honey

More details here: ‘5 Foods To Remember For Better Memory‘.

So are there any specific foods you take to better your memory? I would love to hear from you! Leave me a comment.

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